I approach your health story with care, compassion, and curiosity. Diet, lifestyle, and lab testing work as one piece of the puzzle; combined with deep exploration of the thoughts and beliefs you hold that are holding you back, I work to help you connect the dots to transform your health and step into a life well lived. Health isn’t a goal, it’s a way of living.
Available for pre-existing patients only.
Lab tests are critical tools to help understand what’s happening in your body. They aid in confirming the cause of health concerns, ruling out any potential issues, and helping to direct appropriate treatment.
In addition to addressing specific symptoms, the benefits of acupuncture include local nerve stimulation; decrease central sympathetic tone (less fight/flight); and modulation of the HPA axis.
Online dispensary access
The safest online source for high-quality, practitioner recommended supplements, ordered online and delivered conveniently to your home or office.
Somatic relational counselling
A trauma-informed style of counselling that emphasizes safety and presence, and promotes the integration of the brain and nervous system in a way that leaves the patient feeling more grounded, present and able to handle life’s challenges with greater self-awareness.
15 min · complimentry
Offered to all new patients, this is an opportunity to share any questions or concerns about your health, and what issues you’d like to address.
75 min · $250
Together, we’ll probe into your health concerns and history, order lab tests, and create an evidence-informed treatment plan that prioritizes your health goals.
Includes lab work and samples.
Second visit + lab review
45 min · $145
up to 30 min · $100
Follow-up visists are an opportunity to check in, discuss and revise your treatment plan, order and review lab work, and ensure that you’re on your way to feeling your best.
45 min · $145
We dedicate more time to explore what may be standing in the way of you feeling your most healthy and happy. Using principles of somatic relational counselling, poly-vagal theory, breath work, and meditation, receive support to step into more of who you are and what’s possible. A highly experiential, integrative approach to healing and wellness.
15 min · $50
Sometimes all that’s needed is a quick check-in or reassurance of your path. This option is available to all clients after the second visit.