Frequently Asked Questions

FAQ

Below, you’ll find answers to common questions about my treatments, trauma-informed approach, and what happens during a session. If you need additional information, please don’t hesitate to contact me for personalized guidance.

Dr. Dominika smiles while sitting on a white couch.

Our work isn’t about reliving past experiences and painful memories. Arguably, some things we do remember are distorted by the passage of time, or possibly even inaccurate. What we’ll focus on together is exploring the stories we tell ourselves, and imagining how we think things may have been like in order to better understand how we came to be as we are now. In doing so, we can begin to choose what we need to adjust or leave behind, in order to live our best and most fulfilling lives today.

Healing is a journey; not a destination. Rarely is there a ‘done!’ moment – it’s a life process that gets better with time. I’ll help you learn to use tools that help you feel more empowered, and you’ll begin to feel more equipped to navigate life’s inevitable challenges with a greater ease, resilience, and sense of empowerment.

Every individual’s healing journey is different – you’ll know we’re on the right track when you begin to gain more insights into how you came to be the way you are, and begin to choose how you want to live, in a more mindful, and joyful way.

At this time, I’m licensed to practice in Ontario only. I’m able to work with patients virtually who are currently in Ontario.

Yes, naturopathic services are eligible for a tax credit. For more information, visit the government of Canada’s website here.

As a naturopathic doctor, I prescribe natural health products (also known as supplements) to treat, mitigate, or prevent a disease, disorder, or abnormal physiological state, or its symptoms in patients. Supplements can help to restore, correct, or modify organic functions in humans to promote optimal health.

Prescription hormones on the other hand, help to replace insufficient or deficient levels of hormones. This helps to restore physiological functions, like in the case of thyroid function, during the menopausal transition, or to attempt to prevent spontaneous/recurrent miscarriage.

All prescriptions and medicinal products suggested in my practice are accompanied with the appropriate treatment and conversations around what to expect.

Trauma is a complex description – while I work with patients on their trauma as part of my practice, it may be a different process than what you assume. When we hear the term ‘trauma,’ acute events like sexual or physical assault, war, or serious accidents come to mind. While these are undoubtedly traumatic events that can lead to toxic stress, this view doesn’t wholly encompass what the latest research in neuroscience and psychology defines as trauma.

Trauma isn’t so much an event, as much as how our nervous systems relate to and experience whatever is happening in our environment. One form of trauma that’s more commonplace than we realize is early attachment trauma, which is a disruption in the bond with caregivers at a young age, and can range from abuse to abondonment and neglect, leaving our nervous systems overwhelmed, or dysregulated. A repeatedly dysregulated nervous system can have subtle, yet long-lasting effects on your emotional health, and are a risk factor for a host of health problems, from anxiety and depression, to diabetes, heart disease, fibromyalgia, and cancer.

Trauma-informed means having an awareness of the prevalence of trauma, and an understanding of its impact on physical, emotional, and mental health. In this way, all my patients receive treatments to help register and heal past trauma, resulting in a calmer and happier state of being.

We’ll be able to make the most of your visit if you arrive with as much of your detailed medical history as possible, including any health data or information such as previous blood work, imaging results, or assessments from other healthcare providers. Please have a detailed list of all your current medications and supplements, as well as your online intake form and consent forms signed.

Not at this time. Please check with your insurance, as they may provide coverage for you.

Naturopathic care isn’t covered by OHIP, although it’s often covered under many extended benefit plans (you can check your coverage to see if you can get reimbursed). Please note: naturopathic fees are HST exempt, meaning there are no taxes on my services.
Additional charges may be incurred for supplements prescribed during your visit, or for lab tests required to aid in your diagnosis.

Schedule an Appointment

Dr. Dominika, a skilled naturopathic doctor in Ontario, is here to support your journey to better health and well-being. Book an in-person appointment or schedule a virtual consult from the comfort of your home to start your personalized path to a better life today.

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