As a trauma-informed Naturopathic Doctor, I’ve dedicated the last seven years of my practice to understanding how the state of our nervous system influences health outcomes.

I have studied somatic relational counselling with the late Dr. Michael Sieck, founder of the Three Fold Way, and honed my coaching skills with Dr. Marti Glenn and Ken Bruer of Ryzio, learning to apply the principles of neuroscience, attachment theory, mindfulness and polyvagal theory to my inquiry process and counselling with patients. I have attended a wide range of lectures and courses lead by experts in the field of psychological trauma, and have completed Dr. Gabor Mate’s Compassionate Inquiry short course.

I use a “bottom-up” or bio-psychosocial approach to working with patients, recognizing the roles that biology, psychology, and socio-environmental factors play in the development of mental health and chronic diseases

I am committed to a high standard of care and use evidence-based research, diagnostics, and treatment interventions together with compassionate inquiry to deliver the best care for my patients.