Let's Break Through the Stress Ceiling Together

The “stress ceiling” is the invisible barrier between optimal health and the manifestations of disease. This ceiling is not physical but rooted in conditioned, primal stress responses of fight – flight – freeze – collapse that stem from past experiences and are stored in our subconscious.When we operate from these conditioned responses, the body releases stress hormones, creates tension, and sustaining an internal environment of stress. Weeks, months and years of these repeated bodily responses ultimately leads to very real mental and physical symptoms. If you’re like most of the individuals I work with, you’re looking for answers and solutions to one or more of these areas of my clinical focus and expertise:

  • Anxiety
  • Burnout/Fatigue
  • Depression
  • Thyroid problems
  • IBS
  • Infertility
  • Insomnia
  • Migraines
  • Menopause/Perimenopause
  • PMS
  • PTSD

Ways to Work With Me

Dr. Dominika sits with a patient.

"Your body holds the memories of your past—uncover them and start healing."

Virtual 1:1

Virtual Consultation Options:

  • Virtual Discovery Call (15 min · Complimentary)

    A brief online meeting for new patients to meet Dr. Dominika and learn about her approach to see if they would like to proceed. *Please note – no health or medical advice will be provided during this Complimentary Consultation.

  • Discovery Phase (Up to 60 min each)

    Start your journey here. A series of 3 sessions to delve into your health history, order lab tests, and develop a personalized treatment plan.

  • Compassionate Inquiry (Up to 60 min each)
    Approximately 4 visits. Should you decide to engage in the active phase of care after completing the Discovery Phase.
  • Maintenance Phase (up to 45 min)

    At the 6 and 12 month marks from the time we start working together, there may be a lab review OR follow-up, both of which are maintenance phases. Online check-ins to monitor progress, adjust your treatment plan, and address new concerns.

  • Virtual Quick Check-in (15 min)

    Brief online sessions for established patients to ask quick questions or make minor plan adjustments. *These must be scheduled directly with staff

Virtual consultations provide the same level of care and attention as in-person visits, with the added convenience of accessing care from your home or office using a secure, user-friendly platform to ensure a smooth and private experience.

Virtual Group

Coming soon!

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Mastering Your Nervous System: The Key to Reducing Stress, Boosting Mental Health, and Preventing Disease

Schedule an Appointment

Dr. Dominika, a skilled naturopathic doctor in Ontario, is here to support your journey to better health and well-being. Book an in-person appointment or schedule a virtual consult from the comfort of your home to start your personalized path to a better life today.

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